HEALTH BENEFITS OF SINGING

Reduce stress and improve mood.
       Lower blood pressure
       Boost the immune system
       Improve breathing
       Reduce perceived pain.
       Improve a sense of rhythm.
       Promote learning in children.
       Forge comforting memories.
       Promote communal bonding.
       Provide comfort.
       Motivate and empower.

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Sound can influence brain wave frequencies and promote well being. Choral singing has the most dramatic effect on people’s lives because of social effect, a support group, commitment, combats loneliness.